3 rounds of:
Run, 400 m
30 Air Squats
20 Push Press, 95 lbs
3 rounds of:
Run, 400 m
30 Air Squats
20 Push Press, 95 lbs
May 14, 2018 12:55 PM
10 mins 29 secs | Not Rx'd
1672nd WOD
Result
Result
10 mins 29 secs | Not Rx'dNotes
95#
Notes
95#
Stats
WOD Count
1672nd
Level
-
Avg Power Output
107.4 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
1672nd
Level
-
Avg Power Output
107.4 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
9,500 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
323,809 Meters (+1,200)Milestone 10,000
Air Squat
9,586 Reps (+90)Milestone 27,500
Squat
26,081 Reps (+90)Milestone 5,500
Shoulder-to-Overhead
5,353 Reps (+60)Milestone 2,900
Push Press
2,852 Reps (+60)History (1)
History (1)
