20 AbMat Sit-ups
15 Knee Push-ups
10 Air Squats
5 Ring Rows
Run, 200 m
20 AbMat Sit-ups
15 Knee Push-ups
10 Air Squats
5 Ring Rows
Run, 200 m
May 14, 2018 5:37 PM
3 mins 40 secs | Not Rx'd
62nd WOD
Result
Result
3 mins 40 secs | Not Rx'dStats
WOD Count
62nd
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
11,290 Meters (+200)Milestone 50
Ring Row
5 Reps (+5)Milestone 250
Push-up
100 Reps (+15)Milestone 500
Sit-up
396 Reps (+20)Milestone 1,000
Air Squat
545 Reps (+10)Milestone 750
Squat
747 Reps (+10)History (1)
History (1)
