Mary Winans Mary Winans

05-14-2018 5:00 PM

05-14-2018 5:00 PM


Every 1 min for 9 mins: Squat Snatch Every 1 min for 9 mins: Squat Snatch

Sets


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


Sets


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 75 lbs

Level 44


1 Squat Snatch | 80 lbs

Level 52


1 Squat Snatch | 85 lbs

Level 57


Result

720 lbs | Rx'd -135 lbs

Result

720 lbs | Rx'd -135 lbs

Community

Community


Stats

WOD Count

1662nd

Level

43

Avg Power Output

11.3 (ft*lbs)/sec (-1.4)

Training Days

21 (2024)

History

2

Stats

WOD Count

1662nd

Level

43

Avg Power Output

11.3 (ft*lbs)/sec (-1.4)

Training Days

21 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,246 Reps (+9)

Milestone 250

Squat Snatch

207 Reps (+9)

Milestone 37,500

Squat

35,060 Reps (+9)

History (2)

History (2)

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