Jesse Conner Jesse Conner

05-16-2018 7:02 AM

05-16-2018 7:02 AM


4 RFT: Double Unders and Air Squats 4 RFT: Double Unders and Air Squats

4 rounds of:
100 Double Unders
50 Air Squats

4 rounds of:
100 Double Unders
50 Air Squats

Result

14 mins 28 secs | Rx'd

Result

14 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

1847th

Level

-

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

56 (2024)

History

2

Stats

WOD Count

1847th

Level

-

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

56 (2024)

History

2


Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

18,799 Reps (+400)

Milestone 20,000

Double Under

18,799 Reps (+400)

Milestone 5,500

Air Squat

5,370 Reps (+200)

Milestone 25,000

Squat

23,940 Reps (+200)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner. start your free trial