4 rounds of:
100 Double Unders
50 Air Squats
4 rounds of:
100 Double Unders
50 Air Squats
Result
Result
14 mins 28 secs | Rx'dStats
WOD Count
1847th
Level
-
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Stats
WOD Count
1847th
Level
-
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,799 Reps (+400)Milestone 20,000
Double Under
18,799 Reps (+400)Milestone 5,500
Air Squat
5,370 Reps (+200)Milestone 25,000
Squat
23,940 Reps (+200)History (2)
History (2)