Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Result
Result
41 reps | 6 + 15 + 3 + 5 + 12 | Rx'd ⚡ 0 reps | Rx'dStats
WOD Count
2124th
Level
80
Avg Power Output
8.7 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2124th
Level
80
Avg Power Output
8.7 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
37 reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,560 Reps (+6)Milestone 9,000
Pull-up
8,580 Reps (+3)Milestone 11,250
Push-up
11,055 Reps (+5)Milestone 28,500
Sit-up
27,601 Reps (+12)Milestone 10,000
Air Squat
9,973 Reps (+15)Milestone 35,000
Squat
33,206 Reps (+15)History (2)
History (2)