Img 9261
May 16, 2018
Workout
Level
NA
Michael : 31 mins 13 secs | Not Rx'd 2 mins 7 secs

3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
33
Milestone
NA
Current
Previous Results

Below are your previous Michael results.

  • Medball GM, Hooked SU
    Level
    NA
    3 rounds of: Run, 800 m 50 Back Extensions 50 GHD Sit-ups
    Wednesday, January 31, 2018 (4 months ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.