btwb

Chris King Chris King

01-28-2013 4:44 PM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

42 mins 46 secs | Rx'd

Result

42 mins 46 secs | Rx'd

Notes

Tore like a Mofo! Was pushing for sub 40. Had a tough time running in the cold-ass wind. Butterflies felt very smuve

Notes

Tore like a Mofo! Was pushing for sub 40. Had a tough time running in the cold-ass wind. Butterflies felt very smuve

Community

Stats

WOD Count

437th

Level

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

14 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

437th

Level

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

14 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

50:00

Movement Progress

Milestone 90,000

Run

80,921 Meters (+4,000)

Milestone 4,000

Pull-up

3,806 Reps (+150)

Milestone 2,750

Kettlebell Swing

2,674 Reps (+150)

History (2)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

42 mins 46 secs | Rx'd 42 mins 46 secs | Rx'd

Level 81 Level 81 437th WOD 437th WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

51 mins | Rx'd 51 mins | Rx'd 8 mins 14 secs 8 mins 14 secs

Level 63 Level 63 1289th WOD 1289th WOD

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