30 Assault Bike Calories
-- then --
10 rounds of:
3 Power Snatches, 35 kg
4 Burpee Box Jumps
-- then --
30 Ski Erg Calories
30 Assault Bike Calories
-- then --
10 rounds of:
3 Power Snatches, 35 kg
4 Burpee Box Jumps
-- then --
30 Ski Erg Calories
May 17, 2018 10:02 AM
14 mins 25 secs | Not Rx'd
842nd WOD
Result
Result
14 mins 25 secs | Not Rx'dNotes
Slow slow transitional
Notes
Slow slow transitional
Stats
WOD Count
842nd
Level
-
Avg Power Output
≈ 51.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
842nd
Level
-
Avg Power Output
≈ 51.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
500 Reps
Milestone Reached
Ski Erg Calories
100 Reps
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,337 Reps (+30)Milestone 4,250
Box Jump
4,126 Reps (+40)Milestone 5,500
Burpee
5,089 Reps (+40)Milestone 750
Power Snatch
516 Reps (+30)Milestone 250
Ski Erg Calories
105 Reps (+30)Milestone 1,800
Snatch
1,489 Reps (+30)History (1)
History (1)
