9:00 AMRAP:
12 Kettlebell Deadlifts, 70 lbs
Run, 200 m
9:00 AMRAP:
12 Kettlebell Deadlifts, 70 lbs
Run, 200 m
Result
Result
5 rounds | Rx'dStats
WOD Count
105th
Level
-
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
105th
Level
-
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
24,869 Meters (+1,000)Milestone 400
Deadlift
264 Reps (+60)History (1)
History (1)