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Lainey Harding Lainey Harding

05-17-2018 7:55 PM

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AMRAP 9 mins: Kettlebell Deadlifts and Run Or Rows AMRAP 9 mins: Kettlebell Deadlifts and Run Or Rows

9:00 AMRAP:
12 Kettlebell Deadlifts, 25 lbs
Run, 200 m

Result

4 rounds + 12 Kettlebell Deadlifts + 75 m | Not Rx'd

Result

4 rounds + 12 Kettlebell Deadlifts + 75 m | Not Rx'd

Community

Stats

WOD Count

67th

Level

-

Training Days

25 (2024)

History

1

Stats

WOD Count

67th

Level

-

Training Days

25 (2024)

History

1

Movement Progress

Milestone 15,000

Run

12,565 Meters (+875)

Milestone 200

Deadlift

81 Reps (+60)

History (1)

AMRAP 9 mins: Kettlebell Deadlifts and Run Or Rows

9:00 AMRAP:
12 Kettlebell Deadlifts, 25 lbs
Run, 200 m

Result

4 rounds + 12 Kettlebell Deadlifts + 75 m | Not Rx'd 4 rounds + 12 Kettlebell Deadlifts + 75 m | Not Rx'd

67th WOD 67th WOD

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