Danette Martin Danette Martin

05-18-2018 6:10 AM

05-18-2018 6:10 AM


Power Clean : 5-4-3-2-1-1 Power Clean : 5-4-3-2-1-1

Sets


5 Power Cleans | 24 kg

Level 5


4 Power Cleans | 29 kg

Level 10


3 Power Cleans | 35 kg

Level 17


2 Power Cleans | 40 kg

Level 26


1 Power Clean | 45 kg

Level 31


1 Power Clean | 45 kg

Level 31


Sets


5 Power Cleans | 24 kg

Level 5


4 Power Cleans | 29 kg

Level 10


3 Power Cleans | 35 kg

Level 17


2 Power Cleans | 40 kg

Level 26


1 Power Clean | 45 kg

Level 31


1 Power Clean | 45 kg

Level 31


Result

511 kg | 24 kg, 29 kg, 35 kg, 40 kg, 45 kg, and 45 kg | Not Rx'd

Result

511 kg | 24 kg, 29 kg, 35 kg, 40 kg, 45 kg, and 45 kg | Not Rx'd

Notes

Sore bicep

Notes

Sore bicep

Community

Community


Stats

WOD Count

33rd

Level

-

Work Performed

6,928 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

33rd

Level

-

Work Performed

6,928 ft*lbs

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

152 Reps (+16)

Milestone 150

Power Clean

81 Reps (+16)

History (1)

History (1)

0 Comments

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