8 rounds of:
Run, 100 m
25 Air Squats
15 Push-ups
8 rounds of:
Run, 100 m
25 Air Squats
15 Push-ups
May 19, 2018 4:42 PM
15 mins 2 secs | Rx'd
2739th WOD
Result
Result
15 mins 2 secs | Rx'dNotes
Quick driveway workout in Wenatchee
Notes
Quick driveway workout in Wenatchee
Stats
WOD Count
2739th
Level
-
Avg Power Output
139.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
2739th
Level
-
Avg Power Output
139.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
24,000 Reps
Movement Progress
Movement Progress
Milestone 750,000
Run
743,128 Meters (+800)Milestone 20,250
Push-up
19,970 Reps (+120)Milestone 24,500
Air Squat
24,088 Reps (+200)Milestone 72,500
Squat
70,638 Reps (+200)History (1)
History (1)
