Michael Farag Michael Farag

05-19-2018 5:59 PM

05-19-2018 5:59 PM


Split Jerk : 2-2-2-2 Split Jerk : 2-2-2-2

Sets


2 Split Jerks | 155 lbs

Level 34


2 Split Jerks | 165 lbs

Level 42


2 Split Jerks | 175 lbs

Level 49


2 Split Jerks | 185 lbs

Level 56


Sets


2 Split Jerks | 155 lbs

Level 34


2 Split Jerks | 165 lbs

Level 42


2 Split Jerks | 175 lbs

Level 49


2 Split Jerks | 185 lbs

Level 56


Result

1360 lbs | 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 120 lbs

Result

1360 lbs | 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

1066th

Level

56

Work Performed

2,588 ft*lbs (+262)

Training Days

34 (2024)

History

3

Workout

Personal Record

Split Jerk PR

2 @ 185 lbs 💣

Stats

WOD Count

1066th

Level

56

Work Performed

2,588 ft*lbs (+262)

Training Days

34 (2024)

History

3

Workout

Personal Record

Split Jerk PR

2 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,119 Reps (+8)

Milestone 700

Jerk

630 Reps (+8)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Farag. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Farag.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Farag. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Farag. start your free trial