15 Dumbbell Thrusters | 40 lbs
Run, 400 m
12 Dumbbell Thrusters | 40 lbs
Run, 400 m
9 Dumbbell Thrusters | 40 lbs
Run, 400 m
15 Dumbbell Thrusters | 40 lbs
Run, 400 m
12 Dumbbell Thrusters | 40 lbs
Run, 400 m
9 Dumbbell Thrusters | 40 lbs
Run, 400 m
May 21, 2018 9:53 PM
12 mins 20 secs | Rx'd
237th WOD
Result
Result
12 mins 20 secs | Rx'dStats
WOD Count
237th
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
77,495 Meters (+1,200)Milestone 5,000
Squat
2,721 Reps (+36)Milestone 750
Thruster
579 Reps (+36)History (1)
History (1)
