Every 1 min for 10 mins:
5 Pull-ups
5 Push-ups
with 20 lbs weight vest
Every 1 min for 10 mins:
5 Pull-ups
5 Push-ups
with 20 lbs weight vest
May 21, 2018 6:54 PM
10.0 rounds | Rx'd
242nd WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
242nd
Level
-
Avg Power Output
50.4 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
242nd
Level
-
Avg Power Output
50.4 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,777 Reps (+50)Milestone 3,250
Push-up
2,849 Reps (+50)History (1)
History (1)
