Dave Rich Dave Rich

01-29-2013 5:30 AM

01-29-2013 5:30 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

7 rounds + 9 Deadlifts + 12 Push-ups | Rx'd -0.022 rounds

Result

7 rounds + 9 Deadlifts + 12 Push-ups | Rx'd -0.022 rounds

Community

Community


Stats

WOD Count

416th

Level

52

Avg Power Output

125.3 (ft*lbs)/sec (-1.4)

Training Days

13 (2024)

History

2

Stats

WOD Count

416th

Level

52

Avg Power Output

125.3 (ft*lbs)/sec (-1.4)

Training Days

13 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Movement Progress

Milestone 3,250

Push-up

3,076 Reps (+96)

Milestone 1,750

Box Jump

1,598 Reps (+105)

Milestone 1,400

Deadlift

1,118 Reps (+72)

History (2)

History (2)

0 Comments

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