btwb

Jeannie Hudson Jeannie Hudson

01-30-2013 11:51 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

34 mins 25 secs | Rx'd ⚡ 2 mins 4 secs | Rx'd

Result

34 mins 25 secs | Rx'd ⚡ 2 mins 4 secs | Rx'd

Community

Stats

WOD Count

284th

Level

Avg Power Output

67.5 (ft*lbs)/sec (-4.6)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

284th

Level

Avg Power Output

67.5 (ft*lbs)/sec (-4.6)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 90,000

Run

82,390 Meters (+2,000)

Milestone 1,750

Box Jump

1,658 Reps (+150)

Milestone 7,500

Squat

5,883 Reps (+150)

Milestone 1,500

Wall Ball

1,438 Reps (+150)

History (3)

Kelly

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 12 lbs

Result

32 mins 21 secs | Not Rx'd 32 mins 21 secs | Not Rx'd

113th WOD 113th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

34 mins 25 secs | Rx'd 34 mins 25 secs | Rx'd ⚡2 mins 4 secs | Rx'd ⚡2 mins 4 secs | Rx'd

Level 59 Level 59 284th WOD 284th WOD

Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

30 mins | Not Rx'd 30 mins | Not Rx'd 4 mins 25 secs | Not Rx'd 4 mins 25 secs | Not Rx'd

789th WOD 789th WOD

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