5 rounds of:
50 Double Unders
15 Box Jump Overs, 35 lbs
25 Kettlebell Swings, 35 lbs
5 rounds of:
50 Double Unders
15 Box Jump Overs, 35 lbs
25 Kettlebell Swings, 35 lbs
May 23, 2018 2:35 PM
19 mins | Rx'd
1333rd WOD
Result
Result
19 mins | Rx'dStats
WOD Count
1333rd
Level
-
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1333rd
Level
-
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,750 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,511 Reps (+250)Milestone 14,000
Double Under
12,661 Reps (+250)Milestone 5,250
Box Jump
5,002 Reps (+75)Milestone 6,000
Kettlebell Swing
5,839 Reps (+125)History (1)
History (1)
