Dave Rich Dave Rich

01-31-2013 2:53 AM

01-31-2013 2:53 AM


Squat Clean & Jerk : 1 Rep Max Squat Clean & Jerk : 1 Rep Max

Sets


1 Squat Clean & Jerk | 215 lbs

Level 74


Sets


1 Squat Clean & Jerk | 215 lbs

Level 74


Result

215 lbs | 215 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd

Community

Community


Stats

WOD Count

422nd

Level

68

Work Performed

1,780 ft*lbs

Training Days

15 (2024)

History

2

Stats

WOD Count

422nd

Level

68

Work Performed

1,780 ft*lbs

Training Days

15 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,381 Reps (+1)

Milestone 300

Clean & Jerk

163 Reps (+1)

Milestone 500

Jerk

433 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,082 Reps (+1)

Milestone 7,500

Squat

6,532 Reps (+1)

Milestone 300

Squat Clean

243 Reps (+1)

History (2)

History (2)

0 Comments

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