Dave Rich Dave Rich

08-28-2013 6:20 PM

08-28-2013 6:20 PM


Squat Clean & Jerk : 1 Rep Max Squat Clean & Jerk : 1 Rep Max

Sets


1 Squat Clean & Jerk | 250 lbs

Level 92


Sets


1 Squat Clean & Jerk | 250 lbs

Level 92


Result

250 lbs | 250 lbs | Rx'd 35 lbs

Result

250 lbs | 250 lbs | Rx'd 35 lbs

Community

Community


Stats

WOD Count

527th

Level

88

Work Performed

2,015 ft*lbs (+235)

Training Days

84 (2024)

History

2

Workout

Personal Record

Squat Clean & Jerk PR

1 @ 250 lbs 💣

Stats

WOD Count

527th

Level

88

Work Performed

2,015 ft*lbs (+235)

Training Days

84 (2024)

History

2

Workout

Personal Record

Squat Clean & Jerk PR

1 @ 250 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,891 Reps (+1)

Milestone 300

Clean & Jerk

254 Reps (+1)

Milestone 700

Jerk

541 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,584 Reps (+1)

Milestone 10,000

Squat

7,594 Reps (+1)

Milestone 450

Squat Clean

348 Reps (+1)

History (2)

History (2)

0 Comments

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