James Kuo James Kuo

01-31-2013 3:01 AM

01-31-2013 3:01 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 50 secs | Rx'd

Result

8 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

94th

Level

56

Training Days

18 (2024)

History

2

Stats

WOD Count

94th

Level

56

Training Days

18 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 20,000

Row

13,625 Meters (+1,000)

Milestone 500

Pull-up

403 Reps (+30)

Milestone 1,500

Squat

1,351 Reps (+50)

Milestone 300

Thruster

219 Reps (+50)

History (2)

History (2)

0 Comments

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