20:00 AMRAP:
5 Power Cleans, 155 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 155 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
February 4, 2013 6:47 PM
7 rounds + 5 Power Cleans + 2 Toes To Bars | Rx'd
Level 55
423rd WOD
Result
Result
7 rounds + 5 Power Cleans + 2 Toes To Bars | Rx'd ⚡ 0.4 roundsStats
WOD Count
423rd
Level
55
Avg Power Output
72.7 (ft*lbs)/sec (+10.6)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
423rd
Level
55
Avg Power Output
72.7 (ft*lbs)/sec (+10.6)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7.3 rounds
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
700 Reps (+72)Milestone 1,500
Clean
1,421 Reps (+40)Milestone 750
Power Clean
640 Reps (+40)Milestone 7,500
Squat
6,637 Reps (+105)Milestone 1,500
Wall Ball
1,320 Reps (+105)History (2)
History (2)
