btwb

06-04-2018 11:15 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 29 secs | (3 mins 13 secs), (3 mins 24 secs), (3 mins 36 secs), (3 mins 39 secs), and (3 mins 37 secs) | Rx'd

Result

17 mins 29 secs | (3 mins 13 secs), (3 mins 24 secs), (3 mins 36 secs), (3 mins 39 secs), and (3 mins 37 secs) | Rx'd

Notes

May have rounds 4 and 5 backwards

Notes

May have rounds 4 and 5 backwards

Community

Stats

WOD Count

771st

Level

Avg Power Output

158.2 (ft*lbs)/sec

Training Days

21 (2024)

History

Stats

WOD Count

771st

Level

Avg Power Output

158.2 (ft*lbs)/sec

Training Days

21 (2024)

History

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Push-up

11,750 Reps

Milestone Reached

Air Squat

9,000 Reps

Movement Progress

Milestone 11,000

Pull-up

10,761 Reps (+100)

Milestone 12,250

Push-up

11,785 Reps (+150)

Milestone 4,500

Sit-up

4,233 Reps (+200)

Milestone 9,500

Air Squat

9,240 Reps (+250)

Milestone 22,500

Squat

21,400 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 29 secs | (3 mins 13 secs), (3 mins 24 secs), (3 mins 36 secs), (3 mins 39 secs), and (3 mins 37 secs) | Rx'd 17 mins 29 secs | (3 mins 13 secs), (3 mins 24 secs), (3 mins 36 secs), (3 mins 39 secs), and (3 mins 37 secs) | Rx'd

Level 92 Level 92 771st WOD 771st WOD

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