3 rounds of:
Run, 800 m
30 Push-ups
30 Russian Kettlebell Swings, 24 kg
3 rounds of:
Run, 800 m
30 Push-ups
30 Russian Kettlebell Swings, 24 kg
June 8, 2018 1:11 AM
17 mins 51 secs | Rx'd
2657th WOD
Result
Result
17 mins 51 secs | Rx'dStats
WOD Count
2657th
Level
-
Avg Power Output
121.7 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
2657th
Level
-
Avg Power Output
121.7 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
443,843 Meters (+2,400)Milestone 14,250
Push-up
13,975 Reps (+90)Milestone 11,250
Kettlebell Swing
11,150 Reps (+90)History (1)
History (1)
