TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 8 Strict Pull-ups + 2 Box Jumps | 290 reps | Rx'd

Result

10 rounds + 8 Strict Pull-ups + 2 Box Jumps | 290 reps | Rx'd

Community

Community


Stats

WOD Count

292nd

Level

96

Training Days

66 (2024)

History

1

Stats

WOD Count

292nd

Level

96

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,303 Reps (+88)

Milestone 1,750

Box Jump

1,594 Reps (+82)

Milestone 1,000

Kettlebell Swing

759 Reps (+120)

History (1)

History (1)

0 Comments

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