Aaron OConner Aaron OConner

06-11-2018 7:37 PM

06-11-2018 7:37 PM


Overhead Squat : 1-1-1-1-1-1-1 Overhead Squat : 1-1-1-1-1-1-1

Sets


1 Overhead Squat | 40 kg

Level 11


1 Overhead Squat | 45 kg

Level 16


1 Overhead Squat | 50 kg

Level 22


1 Overhead Squat | 50 kg

Level 22


1 Overhead Squat | 55 kg

Level 28


1 Overhead Squat | 55 kg

Level 28


1 Overhead Squat | 0 kg

Level 0


Sets


1 Overhead Squat | 40 kg

Level 11


1 Overhead Squat | 45 kg

Level 16


1 Overhead Squat | 50 kg

Level 22


1 Overhead Squat | 50 kg

Level 22


1 Overhead Squat | 55 kg

Level 28


1 Overhead Squat | 55 kg

Level 28


1 Overhead Squat | 0 kg

Level 0


Result

295 kg | 40 kg, 45 kg, 50 kg, 50 kg, 55 kg, 55 kg, and kg | Rx'd 25 kg | Rx'd

Result

295 kg | 40 kg, 45 kg, 50 kg, 50 kg, 55 kg, 55 kg, and kg | Rx'd 25 kg | Rx'd

Community

Community


Stats

WOD Count

816th

Level

-

Work Performed

3,242 ft*lbs (+103)

Training Days

61 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

816th

Level

23

Work Performed

3,242 ft*lbs (+103)

Training Days

61 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,282 Reps (+7)

Milestone 900

Overhead Squat

847 Reps (+7)

History (2)

History (2)

0 Comments

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