Leon 'The German' Franzen Leon 'The German' Franzen

06-08-2018 3:28 PM

06-08-2018 3:28 PM


Deadlift : 6x3 at 65% 1RM Deadlift : 6x3 at 65% 1RM

Sets
3 Deadlifts, 65% 1RM | 235 lbs
3 Deadlifts, 65% 1RM | 265 lbs
3 Deadlifts, 65% 1RM | 285 lbs
3 Deadlifts, 65% 1RM | 305 lbs
3 Deadlifts, 65% 1RM | 315 lbs
3 Deadlifts, 65% 1RM | 325 lbs

Sets
3 Deadlifts, 65% 1RM | 235 lbs
3 Deadlifts, 65% 1RM | 265 lbs
3 Deadlifts, 65% 1RM | 285 lbs
3 Deadlifts, 65% 1RM | 305 lbs
3 Deadlifts, 65% 1RM | 315 lbs
3 Deadlifts, 65% 1RM | 325 lbs

Result

Completed | 235 lbs, 265 lbs, 285 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd

Result

Completed | 235 lbs, 265 lbs, 285 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd

Community

Community


Stats

WOD Count

1566th

Level

-

Work Performed

13,879 ft*lbs

Training Days

65 (2024)

History

2

Stats

WOD Count

1566th

Level

-

Work Performed

13,879 ft*lbs

Training Days

65 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,785 Reps (+18)

History (2)

History (2)

0 Comments

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