Lucy clark Lucy clark

02-04-2013 3:07 PM

02-04-2013 3:07 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 65 kg

Level 55


5 Back Squats | 70 kg

Level 64


5 Back Squats | 75 kg

Level 72


Sets


5 Back Squats | 65 kg

Level 55


5 Back Squats | 70 kg

Level 64


5 Back Squats | 75 kg

Level 72


Result

1050 kg | Rx'd 75 kg

Result

1050 kg | Rx'd 75 kg

Community

Community


Stats

WOD Count

123rd

Level

70

Work Performed

6,979 ft*lbs (+283)

Training Days

18 (2024)

History

6

Stats

WOD Count

123rd

Level

70

Work Performed

6,979 ft*lbs (+283)

Training Days

18 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,070 Reps (+15)

Milestone 500

Back Squat

370 Reps (+15)

History (6)

History (6)

1 / 6
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