20:00 AMRAP:
10 Pull-ups
20 Sit-ups
30 Double Unders
20:00 AMRAP:
10 Pull-ups
20 Sit-ups
30 Double Unders
Result
Result
9 rounds + 10 Pull-ups | 550 reps | Rx'dStats
WOD Count
805th
Level
-
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
805th
Level
-
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,426 Reps (+270)Milestone 14,000
Double Under
13,426 Reps (+270)Milestone 11,000
Pull-up
10,661 Reps (+100)Milestone 9,500
Sit-up
9,206 Reps (+180)History (1)
History (1)