20:00 AMRAP:
10 Pull-ups
20 Sit-ups
30 Double Unders
20:00 AMRAP:
10 Pull-ups
20 Sit-ups
30 Double Unders
June 12, 2018 7:13 AM
6 rounds + Pull-up | 361 reps | Rx'd
223rd WOD
Result
Result
6 rounds + Pull-up | 361 reps | Rx'dStats
WOD Count
223rd
Level
-
Training Days
68 (2024)
History
1
Stats
WOD Count
223rd
Level
-
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,710 Reps (+180)Milestone 4,000
Double Under
3,710 Reps (+180)Milestone 1,500
Pull-up
1,330 Reps (+61)Milestone 2,000
Sit-up
1,716 Reps (+120)History (1)
History (1)
