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Jon Marx Jon Marx

02-09-2013 11:30 AM

02-09-2013 11:30 AM

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Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 20:00

Interval
Row, 5 km | 20:00

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Community

Community

Stats

WOD Count

25th

Level

55

Avg Power Output

149.4 (ft*lbs)/sec

Training Days

13 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

25th

Level

55

Avg Power Output

149.4 (ft*lbs)/sec

Training Days

13 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

9,910 Meters (+5,000)

History (3)

History (3)

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:00

Interval
Row, 5 km | 20:00

Result

20 mins | Rx'd 20 mins | Rx'd

Level 55 Level 55 25th WOD 25th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 22:01

Intervals
Row, 5 km | 22:01

Result

22 mins 1 sec | Rx'd 22 mins 1 sec | Rx'd 2 mins 1 sec 2 mins 1 sec

Level 20 Level 20 585th WOD 585th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 20:26.3

Intervals
Row, 5 km | 20:26.3

Result

20 mins 26.3 secs | Rx'd 20 mins 26.3 secs | Rx'd 1 min 34.7 secs 1 min 34.7 secs

Level 44 Level 44 808th WOD 808th WOD

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