5 rounds of:
3 Shoulder Press, 75 lbs
3 Push Press, 75 lbs
3 Push Jerks, 75 lbs
5 rounds of:
3 Shoulder Press, 75 lbs
3 Push Press, 75 lbs
3 Push Jerks, 75 lbs
June 15, 2018 9:05 AM
1 min 12 secs | Rx'd
1124th WOD
Result
Result
1 min 12 secs | Rx'dStats
WOD Count
1124th
Level
-
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1124th
Level
-
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jerk
1,348 Reps (+15)Milestone 2,500
Push Press
2,413 Reps (+15)Milestone 1,500
Shoulder Press
1,451 Reps (+15)Milestone 5,750
Shoulder-to-Overhead
5,554 Reps (+45)History (1)
History (1)
