2x 3:00 AMRAP:
15 GHD Sit-ups
Dumbbell Burpee Deadlift, 15 kg
Resting 3 mins between each AMRAP.
2x 3:00 AMRAP:
15 GHD Sit-ups
Dumbbell Burpee Deadlift, 15 kg
Resting 3 mins between each AMRAP.
June 18, 2018 2:07 AM
47.0 rounds | Rx'd
862nd WOD
Result
Result
47.0 rounds | Rx'dStats
WOD Count
862nd
Level
-
Avg Power Output
≈ 417.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
862nd
Level
-
Avg Power Output
≈ 417.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
10,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,129 Reps (+0)Milestone 11,000
Sit-up
10,941 Reps (+705)Milestone 3,800
Deadlift
3,518 Reps (+0)History (1)
History (1)
