Art Ramirez Art Ramirez

02-11-2013 5:06 PM

02-11-2013 5:06 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 300 lbs

Level 60


Sets


1 Back Squat | 300 lbs

Level 60


Result

300 lbs | Rx'd 5 lbs

Result

300 lbs | Rx'd 5 lbs

Notes

This might not be my max as i did a few reps above 225# But i finally hit the 300 club =)

Notes

This might not be my max as i did a few reps above 225# But i finally hit the 300 club =)

Community

Community


Stats

WOD Count

540th

Level

58

Work Performed

55 ft*lbs (+1)

Training Days

12 (2024)

History

6

Stats

WOD Count

540th

Level

58

Work Performed

55 ft*lbs (+1)

Training Days

12 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,700 Reps (+1)

Milestone 300

Back Squat

155 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial
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