Art Ramirez Art Ramirez

11-20-2013 7:57 PM

11-20-2013 7:57 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 315 lbs

Level 66


Sets


1 Back Squat | 315 lbs

Level 66


Result

315 lbs | 315 lbs | Rx'd 15 lbs

Result

315 lbs | 315 lbs | Rx'd 15 lbs

Notes

pretty low max but still a 15 lb pr.

Notes

pretty low max but still a 15 lb pr.

Community

Community


Stats

WOD Count

595th

Level

67

Work Performed

57 ft*lbs (+2)

Training Days

58 (2024)

History

6

Stats

WOD Count

595th

Level

67

Work Performed

57 ft*lbs (+2)

Training Days

58 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,298 Reps (+1)

Milestone 300

Back Squat

261 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial
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