Ian Pernick Ian Pernick

06-19-2018 8:39 AM

06-19-2018 8:39 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 65 lbs

Level 1


Sets


1 Front Squat | 65 lbs

Level 1


Result

65 lbs | 65 lbs | Rx'd

Result

65 lbs | 65 lbs | Rx'd

Notes

Still learning the technique. Didnt feel it on my fingers as much this time.

Notes

Still learning the technique. Didnt feel it on my fingers as much this time.

Community

Community


Stats

WOD Count

61st

Level

-

Work Performed

351 ft*lbs

Training Days

33 (2024)

History

2

Stats

WOD Count

61st

Level

7

Work Performed

351 ft*lbs

Training Days

33 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,278 Reps (+1)

Milestone 100

Front Squat

65 Reps (+1)

History (2)

History (2)

0 Comments

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