Ian Pernick Ian Pernick

06-20-2018 6:42 AM

06-20-2018 6:42 AM


Barraza Barraza

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 135 lbs
6 Burpee Bar Muscle Ups

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 135 lbs
6 Burpee Bar Muscle Ups

Result

5 rounds + 100 m | Not Rx'd

Result

5 rounds + 100 m | Not Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Avg Power Output

≈ 47.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

64th

Level

-

Avg Power Output

≈ 47.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

30 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

17,678 Meters (+1,100)

Milestone 250

Burpee

204 Reps (+30)

Milestone 60

Muscle-up

30 Reps (+30)

Milestone 50

Bar Muscle-up

30 Reps (+30)

Milestone 400

Deadlift

272 Reps (+45)

History (1)

History (1)

0 Comments

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