Intervals : rest 1:30
Row, 200 m | 0:41
Row, 200 m | 0:41
Row, 200 m | 0:42
Row, 200 m | 0:42
Row, 200 m | 0:42
Row, 200 m | 0:42
Row, 200 m | 0:43
Row, 200 m | 0:43
Row, 200 m | 0:43
Row, 200 m | 0:43
Intervals : rest 1:30
Row, 200 m | 0:41
Row, 200 m | 0:41
Row, 200 m | 0:42
Row, 200 m | 0:42
Row, 200 m | 0:42
Row, 200 m | 0:42
Row, 200 m | 0:43
Row, 200 m | 0:43
Row, 200 m | 0:43
Row, 200 m | 0:43
Result
Result
7 mins 2 secs | Rx'dStats
WOD Count
856th
Level
91
Avg Power Output
220.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
856th
Level
91
Avg Power Output
220.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
62,700 Meters (+2,000)History (1)
History (1)