Lisa Madden Lisa Madden

06-22-2018 7:38 PM

06-22-2018 7:38 PM


1 Clean + 1 Front Squat + 1 Jerk 1-1-1 1 Clean + 1 Front Squat + 1 Jerk 1-1-1

Sets


1 1 Clean + 1 Front Squat + 1 Jerk | 115 lbs

Level 54


1 1 Clean + 1 Front Squat + 1 Jerk | 120 lbs

Level 62


1 1 Clean + 1 Front Squat + 1 Jerk | 120 lbs

Level 62


Sets


1 1 Clean + 1 Front Squat + 1 Jerk | 115 lbs

Level 54


1 1 Clean + 1 Front Squat + 1 Jerk | 120 lbs

Level 62


1 1 Clean + 1 Front Squat + 1 Jerk | 120 lbs

Level 62


Result

355 lbs | 115 lbs, 120 lbs, and 120 lbs | Rx'd

Result

355 lbs | 115 lbs, 120 lbs, and 120 lbs | Rx'd

Notes

Actual sequence: 1 squat clean + 1 jerk + 1 front squat + 1 jerk

Notes

Actual sequence: 1 squat clean + 1 jerk + 1 front squat + 1 jerk

Community

Community


Stats

WOD Count

1948th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

1 Clean + 1 Front Squat + 1 Jerk PR

1 @ 120 lbs 💣

Stats

WOD Count

1948th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

1 Clean + 1 Front Squat + 1 Jerk PR

1 @ 120 lbs 💣


History (1)

History (1)

0 Comments

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