Run, 800 m
100 AbMat Sit-ups
50 Wall Balls, 14 lbs
30 Box Jump Overs, 20 in
10 Squat Cleans, 105 lbs
Run, 800 m
100 AbMat Sit-ups
50 Wall Balls, 14 lbs
30 Box Jump Overs, 20 in
10 Squat Cleans, 105 lbs
June 23, 2018 12:26 PM
11 mins 41 secs | Rx'd
1274th WOD
Result
Result
11 mins 41 secs | Rx'dStats
WOD Count
1274th
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1274th
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,351 Reps (+30)Milestone 7,500
Clean
7,084 Reps (+10)Milestone 230,000
Run
223,541 Meters (+800)Milestone 7,500
Sit-up
7,121 Reps (+100)Milestone 25,000
Squat
24,594 Reps (+60)Milestone 1,050
Squat Clean
1,042 Reps (+10)Milestone 7,000
Wall Ball
6,617 Reps (+50)History (1)
History (1)
