4:00 AMRAP:
Run, 200 m
max rep Dumbbell Deadlifts, 70 lbs
4:00 AMRAP:
Run, 200 m
max rep Dumbbell Deadlifts, 70 lbs
Result
Result
63 reps | 63 | Not Rx'dStats
WOD Count
1008th
Level
-
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Stats
WOD Count
1008th
Level
-
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Movement Progress
Movement Progress
Milestone 190,000
Run
180,869 Meters (+200)Milestone 2,600
Deadlift
2,595 Reps (+63)History (2)
History (2)