Row, 1000 m
20 Russian Kettlebell Swings, 2 pood
20 Push-ups
20 Sit-ups
Run, 400 m
20 Russian Kettlebell Swings, 2 pood
20 Push-ups
20 Sit-ups
100 Double Unders
20 Russian Kettlebell Swings, 2 pood
20 Push-ups
20 Sit-ups
Row, 1000 m
20 Russian Kettlebell Swings, 2 pood
20 Push-ups
20 Sit-ups
Run, 400 m
20 Russian Kettlebell Swings, 2 pood
20 Push-ups
20 Sit-ups
100 Double Unders
20 Russian Kettlebell Swings, 2 pood
20 Push-ups
20 Sit-ups
June 28, 2018 10:00 AM
14 mins 42 secs | Rx'd
1083rd WOD
Result
Result
14 mins 42 secs | Rx'dStats
WOD Count
1083rd
Level
-
Avg Power Output
118.5 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1083rd
Level
-
Avg Power Output
118.5 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
6,500 Reps
Movement Progress
Movement Progress
Milestone 14,000
Double Under
12,523 Reps (+100)Milestone 13,000
Jump Rope
12,523 Reps (+100)Milestone 6,750
Kettlebell Swing
6,548 Reps (+60)Milestone 10,750
Push-up
10,371 Reps (+60)Milestone 20,000
Row
19,750 Meters (+1,000)Milestone 230,000
Run
220,160 Meters (+400)Milestone 9,500
Sit-up
9,130 Reps (+60)History (1)
History (1)
