6:00 AMRAP:
3 Front Squats, 60 kg
6 AbMat Sit-ups
12 Russian Kettlebell Swings, 24 kg
6:00 AMRAP:
3 Front Squats, 60 kg
6 AbMat Sit-ups
12 Russian Kettlebell Swings, 24 kg
July 2, 2018 3:08 PM
6 rounds + 3 Front Squats + 6 AbMat Sit-ups + Russian Kettlebell Swing | 136 reps | Rx'd
2672nd WOD
Result
Result
6 rounds + 3 Front Squats + 6 AbMat Sit-ups + Russian Kettlebell Swing | 136 reps | Rx'dStats
WOD Count
2672nd
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
2672nd
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
11,250 Reps
Movement Progress
Movement Progress
Milestone 19,000
Sit-up
18,593 Reps (+42)Milestone 52,500
Squat
52,447 Reps (+21)Milestone 3,100
Front Squat
3,072 Reps (+21)Milestone 11,500
Kettlebell Swing
11,263 Reps (+73)History (1)
History (1)
