Lisa Brockman Lisa Brockman

02-19-2013 5:30 PM

02-19-2013 5:30 PM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds

Result

12 | Rx'd

Result

12 | Rx'd

Community

Community


Stats

WOD Count

563rd

Level

78

Avg Power Output

39.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

563rd

Level

78

Avg Power Output

39.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10 rounds

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,138 Reps (+78)

History (1)

History (1)

0 Comments

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