February 20, 2013 5:26 AM
3 mins 45 secs | Rx'd
Level 79
224th WOD
Result
Result
3 mins 45 secs | Rx'd ⚡ 3 mins 42 secsStats
WOD Count
224th
Level
79
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
31 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
224th
Level
79
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
31 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,360 Reps (+30)Milestone 150
Clean & Jerk
127 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,191 Reps (+30)Milestone 300
Jerk
174 Reps (+30)History (5)
History (5)
