October 23, 2013 4:30 AM
3 mins 47 secs | Rx'd
Level 78
389th WOD
Result
Result
3 mins 47 secs | Rx'd 2 secsStats
WOD Count
389th
Level
78
Avg Power Output
16.6 (ft*lbs)/sec (-0.1)
Training Days
131 (2024)
History
5
Stats
WOD Count
389th
Level
78
Avg Power Output
16.6 (ft*lbs)/sec (-0.1)
Training Days
131 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,200 Reps (+30)Milestone 450
Clean & Jerk
304 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,787 Reps (+30)Milestone 500
Jerk
471 Reps (+30)History (5)
History (5)
