David Wood David Wood

07-08-2018 12:37 PM

07-08-2018 12:37 PM

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Strict Pull-ups : 5x5 Strict Pull-ups : 5x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1843rd

Level

-

Work Performed

11,684 ft*lbs

Training Days

36 (2024)

History

2

Stats

WOD Count

1843rd

Level

-

Work Performed

11,684 ft*lbs

Training Days

36 (2024)

History

2

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,044 Reps (+25)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial