btwb

Kenneth Barnes Kenneth Barnes

02-19-2013 5:13 PM

02-19-2013 5:13 PM

Follow

Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 60 kg

Level 14

5 Bench Press | 60 kg

Level 14

5 Bench Press | 70 kg

Level 26

5 Bench Press | 80 kg

Level 44

5 Bench Press | 90 kg

Level 61

Sets

5 Bench Press | 60 kg

Level 14

5 Bench Press | 60 kg

Level 14

5 Bench Press | 70 kg

Level 26

5 Bench Press | 80 kg

Level 44

5 Bench Press | 90 kg

Level 61

Result

1800 kg | Rx'd

Result

1800 kg | Rx'd

Community

Community

Stats

WOD Count

292nd

Level

44

Work Performed

7,881 ft*lbs

Training Days

30 (2024)

History

4

Stats

WOD Count

292nd

Level

44

Work Performed

7,881 ft*lbs

Training Days

30 (2024)

History

4

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

25 Reps (+25)

History (4)

History (4)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Result

1800 kg | Rx'd 1800 kg | Rx'd

Level 44 Level 44 292nd WOD 292nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 40 kg
5 Bench Press | 50 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Sets
5 Bench Press | 40 kg
5 Bench Press | 50 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Result

1600 kg | 40 kg, 50 kg, 60 kg, 80 kg, and 90 kg | Rx'd 1600 kg | 40 kg, 50 kg, 60 kg, 80 kg, and 90 kg | Rx'd -200 kg -200 kg

Level 29 Level 29 476th WOD 476th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 50 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
5 Bench Press | 100 kg

Sets
5 Bench Press | 50 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
5 Bench Press | 100 kg

Result

1950 kg | 50 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 1950 kg | 50 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd ⚡350 kg ⚡350 kg

Level 56 Level 56 495th WOD 495th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Result

1850 kg | 60 kg, 60 kg, 80 kg, 80 kg, and 90 kg | Rx'd 1850 kg | 60 kg, 60 kg, 80 kg, 80 kg, and 90 kg | Rx'd -100 kg -100 kg

Level 47 Level 47 1789th WOD 1789th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial