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Kenneth Barnes Kenneth Barnes

09-18-2019 10:08 AM

09-18-2019 10:08 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 60 kg

Level 14

5 Bench Press | 60 kg

Level 14

5 Bench Press | 80 kg

Level 44

5 Bench Press | 80 kg

Level 44

5 Bench Press | 90 kg

Level 61

Sets

5 Bench Press | 60 kg

Level 14

5 Bench Press | 60 kg

Level 14

5 Bench Press | 80 kg

Level 44

5 Bench Press | 80 kg

Level 44

5 Bench Press | 90 kg

Level 61

Result

1850 kg | 60 kg, 60 kg, 80 kg, 80 kg, and 90 kg | Rx'd -100 kg

Result

1850 kg | 60 kg, 60 kg, 80 kg, 80 kg, and 90 kg | Rx'd -100 kg

Community

Community

Stats

WOD Count

1789th

Level

47

Work Performed

8,100 ft*lbs (-438)

Training Days

57 (2024)

History

4

Stats

WOD Count

1789th

Level

47

Work Performed

8,100 ft*lbs (-438)

Training Days

57 (2024)

History

4

Movement Progress

Movement Progress

Milestone 200

Bench Press

152 Reps (+25)

History (4)

History (4)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Result

1800 kg | Rx'd 1800 kg | Rx'd

Level 44 Level 44 292nd WOD 292nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 40 kg
5 Bench Press | 50 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Sets
5 Bench Press | 40 kg
5 Bench Press | 50 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Result

1600 kg | 40 kg, 50 kg, 60 kg, 80 kg, and 90 kg | Rx'd 1600 kg | 40 kg, 50 kg, 60 kg, 80 kg, and 90 kg | Rx'd -200 kg -200 kg

Level 29 Level 29 476th WOD 476th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 50 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
5 Bench Press | 100 kg

Sets
5 Bench Press | 50 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
5 Bench Press | 100 kg

Result

1950 kg | 50 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 1950 kg | 50 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd ⚡350 kg ⚡350 kg

Level 56 Level 56 495th WOD 495th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 80 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg

Result

1850 kg | 60 kg, 60 kg, 80 kg, 80 kg, and 90 kg | Rx'd 1850 kg | 60 kg, 60 kg, 80 kg, 80 kg, and 90 kg | Rx'd -100 kg -100 kg

Level 47 Level 47 1789th WOD 1789th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial