Horace Williams Horace Williams

07-10-2018 5:09 PM

07-10-2018 5:09 PM


Row : 2x 500 m Row : 2x 500 m

Intervals
Row, 500 m | 1:35
Row, 500 m | 2:13

Intervals
Row, 500 m | 1:35
Row, 500 m | 2:13

Result

3 mins 48 secs | Rx'd

Result

3 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

250th

Level

30

Training Days

80 (2024)

History

1

Stats

WOD Count

250th

Level

30

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Row

8,500 Meters (+1,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Horace Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial